Resolve vomiting in travel tips

Vomiting and headaches during long trips is a natural thing, for most people to travel long distances to bring their own trauma both on land sea or air. how so we can enjoy a nice trip without vomiting and dizziness? I try to write the following tips and tricks in a long journey

1. Drink plenty of water
Make a habit of not taking the generic anti-vomiting drugs, but perbanyaklah drinking water, so that our digestive tract we do not pass and throat congestion and itching.

2. Reduce food consumption
Do not consume too much food, do not eat foods that can invite your stomach sickness - nausea, such as noodles, do not drink beverages that you also can provoke nausea - nausea, such as sparkling water, but eat rice in moderation, and drinking enough water (white water reserves make it a habit always there is your commodity).


3. Enjoy your trip
Try it you can enjoy a trip to see the scenery when you pass go. While enjoying the journey, you try to create a new imagination about something, say about your girlfriend, your friend, but do not form the imagination that could destroy the world is yak! And more asoi again if you while listening to music from cell phones, mp3, mp4 you.
The bottom line, make your mind busy as possible so that your mind will throw up - vomit did not exist.

4. Enough sleep
Before you travel enough not to try to break up all night and sleep well enough that you were traveling in the vehicle.

Travel tips and tricks to overcome vomiting - vomiting above, the original from personal experience because each year I must be out of town for going Idul Fitri and proven kasiatnya aka not vomiting - vomiting in travel distance (hopefully useful).